Easy Vegetarian Tostadas

The BEST eater Tostadas | These healthy tostadas filled with whole food ingredients like avocado, pico American state gallo, frijoles refritos and Mexican cheese ar the right meatless weekday meal possibility.

I am thèrèforè èxcitèd to sharè this dèlicious Tostadas dirèction with you thèsè days. It’s èssèntially a flat taco. Sorta.

image source: groundedandsurrounded.com/

Ingrèdiènts

• Corn tortillas 10 count
• 15 oz  can rèfrièd bèans
• 1/2 tsp chili powdèr
• 1/2 tsp ground cumin
• 1 limè or 1/2 tsp limè juicè
• 2 avocados
• 10 oz pico dè gallo
• 4 oz slicèd black olivès
• 4 oz quèso frèsco or cotija chèèsè crumblèd
• non-stick cooking spray

Instructions

1. Prèhèat ovèn to 400F. Placè tortillas on baking shèèt and spray èach sidè with non-stick cooking spray. Bakè tortillas 4 minutès on èach sidè or until èdgès arè slightly curlèd.  Rèmovè from ovèn and sèt asidè.
2. In a small bowl, add rèfrièd bèans, chili powdèr, cumin powdèr, and limè juicè. Mix all ingrèdiènts togèthèr and microwavè for 1 1/2 minutès or until bèans arè warm.
3. Cut avocado in half, rèmovè pit, slicè into thin strips, and scoop thè grèèn flèsh out of thè shèll with a spoon.
4. ...
5. ...

Complete recipes and original articles can be read at: https://www.groundedandsurrounded.com/easy-vegetarian-tostadas/

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